Brock curling

Another quick update — just got back from curling and I’m wiped (again).

This morning’s lift at Gold’s was a pull session:

  • Pull-ups
  • Plate-loaded low rows
  • Close-grip cable rows
  • Reverse pec deck
  • Machine preacher curls

Decent session with a lot of energy. Making solid progress on pull-ups and close-grip rows.

I’m still a bit skeptical of not feeling completely exhausted afterward, but I’m trusting the process.

Got 30 minutes on the elliptical at lunch, then curling in the evening.

Leg day tomorrow — must conserve energy.

Notes

  • Weight at 173.4 lbs