Week 27 – Active Rest – 7️⃣

One week out from stepping on stage.

It’s starting to feel very real.

I was up bright and early this morning to hit abs at the Y, followed by 35 minutes on the elliptical, then a relaxing sauna session.

My youngest had basketball practice, and the other half of the gym was open, so my oldest and I played a little one-on-one.

I schooled his ass.

The rest of the day will be spent meal prepping and getting another posing session in.

Quad day tomorrow—the hardest workout of the week.

Notes

• Weight at 160.0 lbs