Brock Family Love

Got home yesterday to some very thoughtful notes from my family. I hope I can get my muscles as full as my heart feels right now. ❤️

Woke up this morning at 159.0 lbs, right where I wanted to be. Walked over to the Y for a quick pump workout, took a few progress photos, then finished with a relaxing steam room session. 🧖‍♂️

The plan for today: hit my macros, play some old SNES games on my Switch, and relax.

Relaxing is harder than it should be. Not because I’m some David Goggins-type, but because there’s a little fat Brockie living in the back of my mind who’s smiling every time I don’t push myself. After six months of chasing progress, taking it easy almost feels wrong.

I think a little Super Metroid will help quiet that voice.

Two days out.

Tonight it’s more posing practice and getting everything ready for backstage: snacks, bands, weights… the final checklist.

“The last Metroid is in captivity. The galaxy is at peace…” 🎮

Notes

  • Weight at 159.0 lbs