🦵 - 2026-08-17

⚖️ Morning Weight: 168.8 lbs

Front Squat

Set	Weight	Reps
Set 1	185 lbs	14 reps ↑
Set 2	200 lbs	10 reps ↑

Leg Extensions

Set	Weight	Reps
Set 1	225 lbs	10 reps ↑
Set 2	225 lbs	9 reps ↑

Leg Press

Set	Weight	Reps
Set 1	725 lbs	7 reps ↓
Set 2	705 lbs	6 reps ↓

🎯 Goal Progress (800 lbs × 8)

Today's Best: 725 lbs × 7 (894 lbs Est. 1RM | 88% of goal)

Lifetime Best: 707 lbs × 10 (943 lbs Est. 1RM | 93% of goal)

Single Leg Press

Set	Weight	Reps
Set 1	305 lbs	5 reps ↓
Set 2	305 lbs	4 reps ↓
Set 3	215 lbs	8 reps

Calf Raises

Set	Weight	Reps
Set 1	390 lbs	17 reps ↓
Set 2	390 lbs	14 reps ↓