βš–οΈ Morning Weight: 168.8 lbs

Trapbar Deadlift

Set Weight Reps
Set 1 380 lbs 8 reps ↑
Set 2 380 lbs 6 reps ↓
Set 3 325 lbs 10 reps ↑
🎯 Goal Progress (405 lbs Γ— 8)
Today's Best: 380 lbs Γ— 8 (481 lbs Est. 1RM | 94% of goal)
Lifetime Best: 380 lbs Γ— 8 (481 lbs Est. 1RM | 94% of goal)

Leg Curls - Seated

Set Weight Reps
Set 1 180 lbs 8 reps ↑
Set 2 165 lbs 10 reps ↑

Calf Raises

Set Weight Reps
Set 1 390 lbs 18 reps ↑
Set 2 390 lbs 14 reps

Single Leg Curl

Set Weight Reps
Set 1 50 lbs 10 reps ↓
Set 2 50 lbs 10 reps ↓

Hip Thrusts

Set Weight Reps
Set 1 275 lbs 14 reps ↑
Set 2 275 lbs 10 reps