⚖️ Morning Weight: 169.6 lbs

Hack Squat

Set Weight Reps
Set 1 385 lbs 7 reps ↑
Set 2 385 lbs 4 reps ↓
Set 3 285 lbs 12 reps ↑
🎯 Goal Progress (405 lbs × 8)
Today's Best: 385 lbs × 7 (475 lbs Est. 1RM | 93% of goal)
Lifetime Best: 375 lbs × 9 (488 lbs Est. 1RM | 95% of goal)

Calf Raises

Set Weight Reps
Set 1 500 lbs 12 reps
Set 2 500 lbs 10 reps

Leg Extensions

Set Weight Reps
Set 1 220 lbs 11 reps
Set 2 220 lbs 8 reps ↓

Single Leg Press

Set Weight Reps
Set 1 347 lbs 8 reps
Set 2 347 lbs 8 reps

Leg Press

Set Weight Reps
Set 1 727 lbs 8 reps ↓
Set 2 727 lbs 6 reps ↓
🎯 Goal Progress (800 lbs × 8)
Today's Best: 727 lbs × 8 (921 lbs Est. 1RM | 91% of goal)
Lifetime Best: 727 lbs × 9 (945 lbs Est. 1RM | 93% of goal)