Brock beef

Rest day today.

Been researching some places to buy bulk ground beef. Chatting with some co-workers seems like the best bet is 10lb beef tubes at Costco. My mother-in-law is coming in this weekend, she has a membership there so I’m hoping to get down there and pick one up.

My office is also starting a fitness / weight loss challenge starting April 1st, which lines up perfectly with the start of my show cut. Probably going to get a bit dirtier with my current bulk for the next 2 weeks to be as big as possible for the weigh-in.

Got my family coming into town on Saturday, so I think tomorrow will be a upper body day, with will make Friday a lower body day and swap my rest day with Sunday and do a pull day on Saturday.

Too much to think about, going to rest.

Notes

  • Weight at 177.6 lbs