⚖️ Morning Weight: 166.6 lbs

Trapbar Deadlift

Set Weight Reps
Set 1 375 lbs 7 reps ↑
Set 2 375 lbs 5 reps ↑
Set 3 325 lbs 8 reps
🎯 Goal Progress (405 lbs × 8)
Today's Best: 375 lbs × 7 (463 lbs Est. 1RM | 90% of goal)
Lifetime Best: 380 lbs × 7 (469 lbs Est. 1RM | 91% of goal)

Leg Curls - Seated

Set Weight Reps
Set 1 160 lbs 9 reps ↑
Set 2 160 lbs 6 reps ↑

Calf Raises

Set Weight Reps
Set 1 470 lbs 12 reps ↑
Set 2 470 lbs 10 reps ↑

Hip Thrusts (Front loaded plates)

Set Weight Reps
Set 1 200 lbs 10 reps ↑
Set 2 200 lbs 10 reps ↑

Single Leg Curl

Set Weight Reps
Set 1 80 lbs 11 reps ↑
Set 2 80 lbs 8 reps