⚖️ Morning Weight: 170.6 lbs

Trapbar Deadlift

Set Weight Reps
Set 1 395 lbs 2 reps ↑
Set 2 395 lbs 1 reps ↑
Set 3 375 lbs 6 reps ↑
Set 4 375 lbs 5 reps
🎯 Goal Progress (405 lbs × 8)
Today's Best: 375 lbs × 6 (450 lbs Est. 1RM | 88% of goal)
Lifetime Best: 385 lbs × 8 (488 lbs Est. 1RM | 95% of goal)

Calf Raises

Set Weight Reps
Set 1 390 lbs 18 reps ↓
Set 2 390 lbs 14 reps ↓

Leg Curls - Seated

Set Weight Reps
Set 1 165 lbs 14 reps ↑
Set 2 165 lbs 10 reps ↑

Hip Thrusts

Set Weight Reps
Set 1 285 lbs 12 reps ↑
Set 2 285 lbs 10 reps ↑

Single Leg Curl

Set Weight Reps
Set 1 60 lbs 8 reps ↑
Set 2 50 lbs 9 reps ↑