⚖️ Morning Weight: 174.6 lbs

Hack Squat

Set Weight Reps
Set 1 395 lbs 6 reps ↑
Set 2 395 lbs 5 reps ↑
Set 3 285 lbs 15 reps ↑
🎯 Goal Progress (405 lbs × 8)
Today's Best: 395 lbs × 6 (474 lbs Est. 1RM | 92% of goal)
Lifetime Best: 385 lbs × 8 (488 lbs Est. 1RM | 95% of goal)

Calf Raises

Set Weight Reps
Set 1 500 lbs 15 reps ↑
Set 2 500 lbs 10 reps ↑

Leg Extensions

Set Weight Reps
Set 1 220 lbs 11 reps
Set 2 220 lbs 9 reps

Pendulum Squat

Set Weight Reps
Set 1 125 lbs 10 reps ↑
Set 2 125 lbs 10 reps ↑