⚖️ Morning Weight: 177.8 lbs

Hack Squat

Set Weight Reps
Set 1 395 lbs 9 reps ↑
Set 2 395 lbs 6 reps ↑
Set 3 285 lbs 10 reps ↓
🎯 Goal Progress (405 lbs × 8)
Today's Best: 395 lbs × 9 (514 lbs Est. 1RM | 100% of goal)
Lifetime Best: 395 lbs × 9 (514 lbs Est. 1RM | 100% of goal)

Calf Raises

Set Weight Reps
Set 1 500 lbs 14 reps ↓
Set 2 500 lbs 11 reps ↓

Leg Extensions

Set Weight Reps
Set 1 230 lbs 8 reps ↑
Set 2 220 lbs 10 reps ↑

Pendulum Squat

Set Weight Reps
Set 1 125 lbs 12 reps ↑
Set 2 125 lbs 10 reps