⚖️ Morning Weight: 178.6 lbs

Trapbar Deadlift

Set Weight Reps
Set 1 375 lbs 8 reps ↑
Set 2 375 lbs 4 reps ↑
Set 3 325 lbs 9 reps ↑
🎯 Goal Progress (405 lbs × 8)
Today's Best: 375 lbs × 8 (475 lbs Est. 1RM | 93% of goal)
Lifetime Best: 385 lbs × 8 (488 lbs Est. 1RM | 95% of goal)

Leg Curls - Seated

Set Weight Reps
Set 1 170 lbs 15 reps ↑
Set 2 170 lbs 10 reps

Calf Raises

Set Weight Reps
Set 1 390 lbs 23 reps ↑
Set 2 390 lbs 14 reps ↓

Single Leg Curl

Set Weight Reps
Set 1 60 lbs 6 reps
Set 2 50 lbs 8 reps ↓