V-Squat

Set Weight Reps
Set 1 360 lbs 10 reps ↑
Set 2 410 lbs 8 reps
Set 3 430 lbs 6 reps

Calf Raises

Set Weight Reps
Set 1 400 lbs 20 reps ↑
Set 2 400 lbs 16 reps ↑

Leg Extensions

Set Weight Reps
Set 1 225 lbs 14 reps ↑
Set 2 225 lbs 10 reps ↑
Set 3 240 lbs 9 reps ↑

Single Leg Extensions

Set Weight Reps
Set 1 105 lbs 10 reps
Set 2 105 lbs 10 reps